Authentically You Journey

Authentically You Journey™ Coaching Package

This package includes 12 weeks of personalized sessions addressing things like aligned decision-making, honest communication, healthy boundaries, self-trust, emotional awareness, letting go of perfection, authentic presence, meaningful rhythms, releasing people-pleasing, speaking your truth, valuing your needs, congruent living, owning your story, self-compassionate, and wholehearted connection — so you can live and lead as Authentically You.

Clarity on Your "Why"

Clarifying your "why" is the essential first step toward authentic living. Without it, life can feel disconnected and shaped by what others expect, rather than what you truly desire. Your "why" is about more than goals — it’s about who you want to be, how you want to show up, and what truly matters at the deepest level. When you connect with this, your decisions and actions begin to align with your values and vision, creating a life that feels both purposeful and deeply your own.

Thought Work & Emotional Resilience

The most powerful coaching involves transforming the mind — how we see things and what we believe is possible. Since our thoughts become our reality, our priority will be to create intentional thoughts that move us toward positive action. When your thinking shifts, your choices, habits, and ultimately your life begin to shift too — aligning more fully with who you truly are. Over time, this new way of thinking becomes youdefault, allowing you to live with greater ease, clarity, and authenticity

Container of Accountability

Lasting transformation isn’t found in tweaking this or trying that. True change is forged through commitment, consistency, and intentional support within a container of accountability. Coaching isn’t just about insights — it’s about walking alongside you as you take courageous action. You’ll receive honest feedback, compassionate guidance, and support to stay aligned when old patterns resurface. Accountability helps you not just know what matters — but live it. It offers structure on hard days,

Let go of who you should be — and step into who you are!

If you're tired of performing to fit in...
Tired of moving through life feeling disconnected from who you really are...
Tired of quietly battling self-doubt, comparison, and the pressure to be someone you're not...

There is a better way.

You don’t have to keep striving to be “enough.”
You don’t have to live disconnected from your true self.
You don’t have to keep silencing your desires and authentic voice.

The Authentic You Journey offers you the space, support, and structure to come home to yourself — clear, confident, grounded, and truly you. Because becoming your authentic self isn’t selfish —
it’s the doorway to living and loving from a place of wholeness and freedom.

This is ideal for those who…

• Feel disconnected from who they are beneath the roles, responsibilities, and expectations

• Appear strong and capable on the outside, but wrestle quietly with self-doubt and comparison

• Have spent years performing, people-pleasing, or minimizing their true desires

• Feel stuck in patterns of self-editing, second-guessing, or avoiding their own inner voice

• Are tired of chasing external validation and ready to trust themselves again

• Desire healthier rhythms of work, relationships, and personal well-being

• Want to align daily life with what they truly value and believe

• Are longing to live, love, and lead from their true self — not the version others expect them to be

Ready to take the first step?

This signature program is built on the heart of Authentically You Coaching — my commitment to helping people stop performing, stop striving, and start living from deep, grounded authenticity. After 25+ years of leadership, personal transformation, and walking my own journey from self-protection to self-trust, I’ve discovered something vital:

The most meaningful life doesn’t come from perfection — it comes from alignment. It comes from knowing yourself, honoring your story, and leading your life from who you truly are.

The Authentic You Journey was born out of that belief —and it’s here to guide yours. Whether you’re navigating personal crossroads, shedding old expectations, or simply longing to reconnect with yourself again, this path is for those who know deep down:

I can’t keep living disconnected from who I really am. The good news? You don’t have to. The Authentic You Journey invites you to step into a new way of living — not by proving or pleasing, but by becoming who you were always meant to be.

Yes, I want to start Living Authentically Today! Sign me up for a free 30-Minute Growth Plan Consult to begin the journey.

Package Details

Investment

Tools & Strategies

Investment

12 weeks of 1:1 coaching

We will meet over Zoom for one-hour weekly sessions (or bi-weekly depending on schedule) to invest in your personal growth and unlock your potential in desired areas. There will be a mixture of coach-directed and client-directed content depending on what questions or concerns have surfaced in you over the previous week. There is flexibility for vacations, etc.

Resources

Tools & Strategies

Investment

Continued Learning

Successful people are lifelong learners. They embrace change and remain curious and open-minded. You will receive a compiled list of recommended books, podcasts, etc. that will enhance your transformation. If desired, I can also provide meditations and prayers to keep you centered and in connection with God.

Tools & Strategies

Tailored for success

We will discuss what has not worked in the past and design a personalized tool kit for success in your desired area of growth, including but not limited to:

Effective habits
Routines & rhythms
Evaluation techniques
Time management techniques
Mindfulness and meditation
Goal setting and visualization

Check-in’s

Tools & Strategies

Periodic communication

The bulk of our communication will happen within our one-hour sessions. I have added complimentary check-ins, where I will reach out to give feedback and encouragement on your journey. If you have a question that needs addressing prior to our session, I am available via email, and if needed, a brief Zoom call can be scheduled.

Take the First Step. Be Authentically You!